You caught that, right?
A way of eating with diabetes that does not include giving up the foods that you love in order to manage your blood sugars
And I am going to guide you on how to do it...
Master your understanding of nutrition and how different foods impact your blood sugar so you have less overwhelm and more predictability during mealtimes
Get crystal clear with your food preferences and relationship with food to create a lifestyle that is filled with balance and flexibility instead of rigidity and restriction
Become an expert on pairing your nutrition and dosing strategies together so you can learn how to effectively manage your blood sugars while enjoying your favorite foods
hi friend! I'm Amanda
I am a virtual Registered Dietitian, Diabetes Coach, and Author that helps people living with Type 1 Diabetes go from feeling stressed out & overwhelmed to confident & in control.
When I was diagnosed with type 1 diabetes 10 years ago, I was hyper-focused on achieving the lowest A1C possible that I gave up my favorite foods because I was afraid my blood sugar would go out of range.
I know how frustrating it can be when you feel like you need to give up your favorite foods in effort to manage your blood sugars.
After spending years studying nutrition & living with T1D, I know that it IS possible to manage your blood sugars without restriction.
I created Eating Essentials for Type 1 Diabetes to show you exactly how to manage your blood sugars without giving up the foods you love.
See you inside?
not sold yet?
Let me pull back the curtain and show you why
I decided to create this low-ticket offer...
I was sick & tired of feeling like diabetes was the defining factor for my life experiences
I craved the freedom to go on spontaneous ice cream dates in the summer
I desired having dessert in the house & not feel like I had to eat it all in one sitting
I longed for pizza parties with friends that didn't include worrying that my blood sugars
would spiral out of control
and now I want you to do the same...
Eating Essentials for Type 1 Diabetes
learn the skills, strategies, and tools to manage your blood sugars without giving up the foods that you love
Here's what's waiting for you inside...
Step-by-step guide to learn the skills, strategies, and tools to manage your blood sugars without giving up the foods that you love.
Part 1: Principles of Healthy Eating
Review of carbohydrates, protein, fat, fiber, sugar alcohols, net carbs, glycemic index, food pairing, label reading, and meal prep & planning
Part 2: Rebuild Your Relationship with Food
Learn to create your own food philosophy, foster a healthy relationship with food, find balance & flexibility, navigate your food fears & cravings, and honor your hunger, fullness & satisfaction
Part 3: Beyond the Basics: Real Life Applications
Master advanced carb counting, guesstimating carb counts, eating out with T1D, navigating different meal times, when to use a split or extended bolus, and how to evaluate your bolus
But wait...there's more!
In addition to the entire Eating Essentials training portal, I am also going to throw in 2 bonuses to help support you in your T1D journey.
A one stop shop for dietitian-approved list of brands to help make finding reputable food brands and products easier than ever.
Eating Essentials Marketplace
How to Dose for Pizza Masterclass
An exclusive 90-minute training to my most popular masterclass to date! Teaching you how to manage your blood sugars while eating your favorite food!