let's work together
Don't know what to eat to manage your blood sugars? Nutrition counseling can help! During our sessions, you will receive a high-level of support and accountability inside your diabetes management. You will be guided step-by-step on how to eliminate the guess work & take charge of your diabetes management without having to cut out foods that you love!
Eating Essentials for Type 1 Diabetes is a self-paced course designed for people with diabetes & their families to become experts on pairing nutrition and dosing strategies together so they can learn how to effectively manage their blood sugars while enjoying their favorite foods
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Meet Your Dietitian
Hi, I'm Amanda
My passion for type 1 diabetes began when I was diagnosed with type 1 diabetes at the age of eighteen years old. I took on the responsibility role of my management myself & set out to prove to my family & care team that diabetes couldn't stop me.
While on a mission to achieve my lowest A1C, I was hyper-focused on eating the least amount of carbs while doing extreme amounts of cardio everyday. I was on this path of destruction for years until I realized that lowering your A1C doesn't have to come from a place of restriction or compensation from exercise.
see what you can
achieve with t 1d
T1D FOR 13 YEARS
"I have an A1C at a healthy standard when previously it was pushing 9-10. I am able to have a healthy relationship with food whether it's regarding carb counting, nutrition/digestion, and effects on blood sugars, as well as non-diabetic related things like restricting foods to punish myself."
T1D FOR 7 MONTHS
"A lot of people don't understand what it's like to live with diabetes, so it was important to me to add a key player to my diabetes team who actually gets it and that's Amanda for me! I am so thankful for this program - it's given me my life back."
T1D FOR 6 MONTHS
"The information online is so conflicting and my endo only gave me the basics to survive- not the tools to live happy and healthy!... I have improved my relationship with exercise, My A1C dropped from 12.4-> 5.5!!! I am more confident around food."