let's work together
My signature 1:1 coaching program was created for type 1 diabetics who are looking for a high-level of support and accountability inside their management so they can be guided step-by-step on how to eliminate the guesswork & take charge of their diabetes without having to cut out the foods that they love.
Eating Essentials for Type 1 Diabetes is a self-paced course designed for people with diabetes & their families to become experts on pairing nutrition and dosing strategies together so they can learn how to effectively manage their blood sugars while enjoying their favorite foods
Are you tired of feeling like your diabetes management is overwhelming, time-consuming, & confusing?
Trust me, you are not alone. Let's find balance together.
new on the blog
Meet Your Dietitian
Hi, I'm Amanda
My passion for type 1 diabetes began when I was diagnosed with type 1 diabetes at the age of eighteen years old. I took on the responsibility role of my management myself & set out to prove to my family & care team that diabetes couldn't stop me.
While on a mission to achieve my lowest A1C, I was hyper-focused on eating the least amount of carbs while doing extreme amounts of cardio everyday. I was on this path of destruction for years until I realized that lowering your A1C doesn't have to come from a place of restriction or compensation from exercise.
see what you can
achieve with t 1d
T1D FOR 13 YEARS
"I have an A1C at a healthy standard when previously it was pushing 9-10. I am able to have a healthy relationship with food whether it's regarding carb counting, nutrition/digestion, and effects on blood sugars, as well as non-diabetic related things like restricting foods to punish myself."
T1D FOR 7 MONTHS
"A lot of people don't understand what it's like to live with diabetes, so it was important to me to add a key player to my diabetes team who actually gets it and that's Amanda for me! I am so thankful for this program - it's given me my life back."
T1D FOR 6 MONTHS
"The information online is so conflicting and my endo only gave me the basics to survive- not the tools to live happy and healthy!... I have improved my relationship with exercise, My A1C dropped from 12.4-> 5.5!!! I am more confident around food."