Stop Guessing.
Start Predicting
Your Blood Sugars.
A free guide for people with Type 1 Diabetes who are tired of the rollercoaster — and ready to finally understand why their blood sugars behave the way they do.
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WHAT'S INSIDE
The Framework T1Ds Wish
They Learned at Diagnosis.
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Predictability isn't something anyone hands you at diagnosis. I spent years chasing it — through frustration, failed experiments, and obsessive research. These four factors are what finally got me there, and they're the foundation of everything in this playbook.
Created by Someone
Who Gets it.
Hi, I'm Amanda. I'm a registered dietitian and a fellowT1D who has been personally victimized by a blood sugar spike even after doing everything right. do everything right and still watch your numbers refuse to cooperate. And I know how defeating it is to bring that frustration into an appointment, hoping for clarity, only to get a shrug and a “let’s see how things look in three months.”I created this playbook because you deserve answers now. You deserve to understand what’s actually happening in your body — and to stop feeling like you’re guessing your way through it.
This isn't about perfect blood sugars.
It's about finally understanding yours.
Thousands of T1Ds thought unpredictable blood sugars were just part of living with T1D until they finally had a framework that made sense.
Jenn W.
Type 1 since 2021
Diagnosed at 57, Jen was handed an insulin pen and sent home with almost no guidance. The Predictable Blood Sugar Playbook gave her the foundation her providers never did — finally explaining how carb type, food pairing, and insulin timing all work together.
Kate B.
Type 1 since 2008
Kate had accepted that a sub-7% A1C just wasn't in the cards. Applying the four factors — especially dialing in her insulin timing and food pairings — changed everything she thought she knew about her own management.
Benjamin D.
Type 1 since 2023
Ben's parents were doing everything right but prebolus timing had them anxious before every meal. Learning how carb type and insulin timing work together gave their family the confidence to finally get ahead of his blood sugars.
GET INSTANT ACCESS
Predictable Blood Sugars?
Yes, Please!
Join the thousands of T1Ds who are finally making sense of their blood sugars